Welcome to the world of Intuitive Nutrition, where nourishing your body goes beyond what’s on your plate. Intuitive Nutrition (IN) is a transformative method that explores the intricate balance between primary and secondary food, guiding you on a journey towards optimal health.

Primary food encompasses key lifestyle factors such as relationships, career, physical activity, and spirituality, all of which play a vital role in our overall well-being. By recognizing the profound impact of these non-edible elements, we unlock the potential for holistic health.

Secondary food, the tangible food you consume, complements primary food. Through self-discovery and heightened awareness of your dietary habits and digestion, we analyze patterns and barriers to promote positive change.

In our practice, we meet virtually, where I provide personalized sessions and share session notes infused with channeled wisdom.